Orange & Pineapple Juice

This is my all-time favourite mid-morning juice. The sweetness of the pineapple cuts right through the acidity of the orange. If I feel I can stand to wash the blender and citrus press, I make some from scratch with freshly-squeezed orange juice and (fresh or frozen) pineapple chunks; if not then I mix together store-bought juices. You can do it to taste, but an orange to pineapple ratio of 1.5 : 1 is best.

© Helen Pockett

INGREDIENTS

150ml Orange Juice
100g Pineapple

METHOD

1. Place 150ml of orange juice and 100g of pineapple flesh into a blender.

2. Blend on a high speed until smooth.

Makes 250ml | 5 minutes


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